Friday: nothin’ (Anybody got a trick for working out on Fridays? I barely ever do it.)
Saturday: 13 miles on the treadmill!! (The exclamation points are not excitement, but shock. Can’t believe I did my long run on the treadmill.)
Sunday: rest day (included some major river floatin’)
Monday: 3 miles (planned to do 4, but was in a super rush) + kickball
I’ve been so focused on meeting my marathon training mileages (and falling a little short) that I’ve nearly forgotten all about the Ragnar Relay Northwest Passage, coming up in 10 days. 10 days!
This is my first relay, and I’ve got to admit … it’s been kind of a pain in the butt thus far. My team’s a hodgepodge of nice folks, with varying degrees of running ability and commitment. We’ve had runners drop out and no-show to our team meetings, and it’s just sort of become a logistical circus more than anything else.
I want to go into it with an open mind, but can you tell I’m little more than lukewarm on the whole thing?
I’m runner #3 so I’ll be doing legs 3, 15 and 27, which break down like this:
- Leg 3: 8.2 miles, virtually uphill the whole time (eek)
- Leg 15: 3.5 miles, all flat (phew)
- Leg 27: 4 miles, gentle hills with a long downhill at the end
It’s a total of 15.7 miles, and it’s a pretty good runner position (I think it’d be super challenging to be runners 10, 11 and 12 and have to get excited for your last run, when everyone else is done). I have no idea when I’ll be running … I should probably do some estimations to figure that out. The first leg will likely be early enough in the day (around 10 am) that it won’t be too terribly hot. (The race is on Whidbey Island, so hopefully it’ll be breezy anyway.)
If either of my other runs are in the middle of the night, I imagine I’ll run them really fast to get the heck out of the dark. :) Crossing my fingers I’ll be able to pace with another runner in the night so I’m not out in the middle of nowhere alone. And maybe I won’t have to worry about this at all. Again, need to sit down and do some estimations.
I’m actually thinking a lot more about all the surrounding issues, not the runs themselves. Namely, how will I react to being stuck in a van with people for over 24 hours, on little sleep, no shower and too much caffeine? (Remind me why I signed up for this?)
It’s a good exercise in patience and positivity, right?
Or, er, it’ll prepare me mentally for running a marathon.
Whatever the case, I’m signed on and I’m not dropping out, so it’s full speed ahead.