Happy Nat’l Running Day!

Happy National Running Day! Pick a goal, any goal:

  • Run farther than you did yesterday.
  • Run around the block. Backwards.
  • Sign up for a race that makes you nervous.
  • Make a running date with a friend.
  • Make this the year that you stick with running.
  • Keep a running and food journal for the next 30 days.
  • Make a running playlist and share it with me. :)
Helvetia

Helvetia Half. Three days. Get excited.

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